How to relieve menstrual pain?

If you don’t have time to read this article, we are compiling a list (not exhaustive!) of all the methods that can help relieve menstrual pain! all the methods that can help relieve menstrual pain! Infusions, herbs, massage, we go over everything that can make you feel better. Pain related to menstruation, known as dysmenorrhea, is very common (it affects more than 50% of women) and can be extremely embarrassing! In fact, it is one of the most important reasons for absenteeism from work or school! In this article, we will review the different methods that can help us to relieve menstrual pain! So yes, we immediately think of ibuprofen (which can really be effective) but let’s try to divert by other solutions! Plants, sport. Relax, we are trying to see more clearly. Translated with www.DeepL.com/Translator (free version)

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